A t Service Y o u r
How to eat your way to a healthier you
fattening holiday season, a bad check up, or the shock of seeing your
reflection in the mirror could spur a need for change — to start exercising
more and eating healthier foods. However, more often than not,
the lifespan of such ideas is just two to three weeks.
In order to avoid that failure, a handful of local personal chefs
and trainers are offering unique services that address the sources of problems that arise.
Surrounded by physically active communities with an increasing sense of health consciousness,
it is no surprise that these dynamic individuals chose the Lower Cape Fear to set up shop.
by Cole Dittmer | photography by Joshua Curry
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WBM january 2012
