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Name: Patricia E. Matson
Occupation: Staff Writer, Lumina News
Age: 44
Trainer: Brian Bohrer, Urban Fitness
Latest Challenge:
After I hit a 40-pound milestone
following six months
of diet and exercise, I must
admit to a certain amount of backsliding—
eating more and exercising less. A
severe summer cold further debilitated
my conditioning.
For the last few weeks, however,
I have become serious about selfimprovement
again. I resumed my gym
workouts and lost the nine pounds I had
temporarily regained.
Meanwhile, a trip to ZipQuest helped
hone my motivation. The zipline
course was easier than I expected, and
I thought about how much progress
I had made in balance, coordination,
strength, endurance and energy since
this challenge began.
My future fitness plans are in flux at
the moment, since my former personal
trainer is now attending the police academy.
However, I am determined to continue
my efforts to become healthier,
one way or another.
Good luck, Brian, and thanks for all
the progress you helped me achieve!
Allison Potter